Howard's Ata Black Belt Academy, 744 W Stadium Blvd Jefferson City, MO 65109 USA

Questions? Call us: 573-636-5324

Unleash Your Inner Tiger! Jefferson City's Top Martial Arts School, Near Ashland, Holts Summit, and New Bloomfield!

Join Jefferson City, MO's top martial arts school for a transformative journey. Enhance health, fitness, confidence, and self-defense skills with experienced instructors in a friendly atmosphere.

Get Started Now
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Unleash Your Inner Tiger! Jefferson City's Top Martial Arts School, Near Ashland, Holts Summit, and New Bloomfield!

Join Jefferson City, MO's top martial arts school for a transformative journey. Enhance health, fitness, confidence, and self-defense skills with experienced instructors in a friendly atmosphere.

Get Started Now
featured homepage image

Unleash Your Inner Tiger! Jefferson City's Top Martial Arts School, Near Ashland, Holts Summit, and New Bloomfield!

Join Jefferson City, MO's top martial arts school for a transformative journey. Enhance health, fitness, confidence, and self-defense skills with experienced instructors in a friendly atmosphere.

Get Started Now
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About Us: Koebel's ATA Martial Arts, Jefferson City, Missouri

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Nestled in the heart of Jefferson City, Missouri, lies a unique martial arts school that goes beyond kicks and punches to instill timeless values and life skills. With an emphasis on discipline, focus, and balance, this academy integrates physical training with mental mastery, fostering personal growth and empowerment. Whether you're a beginner stepping onto the mat for the first time or an advanced martial artist seeking to refine your skills, their diverse programs offer tailored instruction to meet your needs. Experience the transformative power of martial arts and unlock your potential at this Jefferson City gem, where every class is a step towards building confidence, enhancing self-defense skills, and leading a balanced, fulfilling life.

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William Koebel

Chief Instructor

PREPARE TO SOAR BEYOND THE STARS & IGNITE YOUR INNER BRILLIANCE

Transform Your Body & Mind With The Best Martial Arts School in Jefferson City, Missouri

Self Defense Skills

Unleash potential at Jefferson's Premier Martial Arts School! Top-notch programs for kids and adults. Enhance strength and resilience. Boost confidence and discipline. Start your journey with us now. Visit our website or try a free class today!

Increased Mental Clarity

Join my self-improvement classes to gain mindfulness, master thought control, stay composed in tough situations, and experience positive growth in your chosen area.

Stress Relief

Martial arts provide stress relief, clarity, tranquility, and a mood boost through precise techniques and fluid movements, releasing endorphins.

Improved Physical Fitness

Experience the transformative world of martial arts, enhancing your fitness with invigorating cardio, strength training, and range-of-motion exercises. Sculpt a stronger, more flexible, and exceptionally fit you.

Greater Self Confidence

Each progressive stride ignites a wave of confidence, propelling you to overcome obstacles, break boundaries, and foster an unyielding faith in your intuition while mastering the skill of establishing and attaining goals.

Community Interaction

Martial arts fosters a sense of unity and camaraderie, bringing diverse individuals together through shared discipline, respect, and pursuit of personal growth.

View Our Web Special & Access Our Schedule

Secure your spot & get started today with our TOP SECRET online web special!

*By opting into the web form above you are providing consent for Koebel's ATA Martial Arts to send you periodic text messages and emails. Standard rates may apply. You may opt-out anytime by replying LETMEOUT.

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Tap into your hidden potential and embark on an exhilarating journey to conquer the vast realm of martial arts.

Unearth Timeless Traditions & Core Values at Our Martial Arts Academy: An Unforgettable Journey!


Dive into a world where time-honored traditions meet modern discipline at our Martial Arts Academy! Experience an unparalleled journey of personal growth, fueled by our unwavering commitment to respect, integrity, and courage. Join us today and transform your life through the power and grace of martial arts - a thrilling adventure awaits!

Unleashing the Future: Transforming Students' Lives with Unmatched Skill Mastery!


Experience the Revolution: Our Martial Arts Academy Transforms Childhood into a Legacy of Unstoppable Potential! Witness the metamorphosis as we mold young minds, bolster confidence, and instill life skills that ignite success beyond the dojo. Be a part of this life-altering journey and watch your child evolve into a beacon of resilience and excellence!

ata tigers

ATA Tigers: The Perfect Martial Arts Program for Preschoolers

If you are looking for a martial arts program that is fun, safe, and educational for your child, look no further than ATA Tigers. ATA Tigers is designed for children ages 3-6, and it teaches them the basics of martial arts, as well as important life skills such as respect, courtesy, and discipline. Your child will learn how to defend themselves, while also developing their confidence, focus, and self-control. ATA Tigers is more than just a martial arts program, it is a character development program that will help your child grow and thrive.

kids martial arts

Ninja Training for Young Champions

Kids martial arts is more than just a sport. It is a ninja training program that teaches your child how to be a champion in life. Your child will learn how to defend themselves, respect others, and overcome challenges, while having fun and making friends. Kids martial arts is the best gift you can give your child for their physical, mental, and emotional development.

adult martial arts

The Ultimate Fitness and Self-Defense Solution

Adult martial arts is not just a hobby. It is the ultimate fitness and self-defense solution that will transform your body and mind. You will learn how to fight, get fit, and stay healthy, while gaining confidence and discipline. Adult martial arts is the most rewarding and enjoyable way to achieve your goals and live your best life.

birthday parties

The Most Awesome and Action-Packed Celebration Ever

Birthday parties at our martial arts school are not just ordinary parties. They are the most awesome and action-packed celebration ever. Your child and their guests will enjoy games, activities, and lessons with our friendly and professional instructors, while learning about martial arts and having fun. Birthday parties at our martial arts school are the perfect way to make your child's special day unforgettable.

Frequently Asked Questions

See some of our most common questions and answers below, or call us at 573-636-5324

  • What is a beginner's class expectation?

    Beginning a martial arts program can be daunting, but there's nothing to worry about! A beginner's class typically includes an introduction to the basics of the chosen martial art, including basic strikes, blocks, and stances. The focus is on developing fundamental skills that serve as a foundation for future training.

  • How can I prepare for my first martial arts class?

    Before your first class, you should wear comfortable clothes that allow you to move freely. You should arrive early and introduce yourself to the instructor and other students. You should follow the instructions and rules of the class and ask for help if you need it.

  • Is Martial Arts dangerous?

    Although any sport or activity has some risk involved, our team of certified instructors follow safety protocols to ensure a safe and supportive environment for our students. In fact, unlike sports which has one adult supervising an entire team, we have multiple instructors monitoring a room at all times making sure everything runs smoothly. We understand that each student has their own unique limits and we encourage rest and feedback during exercise.

  • What should I wear to class?

    For your first few classes, comfortable workout clothes like a T-shirt and sweatpants or shorts are appropriate. Once you decide to commit to a specific martial art, you will need to purchase the appropriate uniform and any necessary protective gear.

  • Can Martial Arts cause injury?

    Because we place such a huge focus on safety and injury prevention, we're proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.

  • How often should I attend classes to see progress?

    Consistency is key to progress in martial arts. We recommend attending classes at least two to three times a week to build a strong foundation and continually develop your skills.

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Why Choose Koebel's ATA Martial Arts in Jefferson City, Missouri

Martial Arts for Self-Defense

Redefining self-defense, our martial arts school cultivates power in the practical, equipping students to safeguard their world with real-world techniques.

Physical Fitness and Martial Arts

Mastering martial arts while sculpting fitness dreams, our training programs seamlessly blend strength, flexibility, and endurance into a transformative journey.

Martial Arts for Personal Growth

Our training programs bring together the art of martial arts mastery and the pursuit of fitness, resulting in a harmonious blend of strength, flexibility, and endurance.

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